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ADHD Myth Busting: All Of Us Have A Little ADHD

In our incredibly fast paced society, it is easy for all of us to struggle with inattention, hyperactivity, and impulsive behaviors. this is particularly true if you are in an incredibly competitive environment. The demands placed on us today at school and at work are unrivaled in our history.

Let's Set The Record Straight

All of us do not have a little ADHD. Although many people do struggle with intermittent periods of inattention and distractability. It just doesn't qualify as ADHD.

Here's what we know:

  • ADHD occurs across situations (work, school, relationships).
  • It is a biological condition affected by chemical processes in the brain.
  • We cannot turn it off or on.

ADHD is a serious condition that greatly affects our children at school, our relationships with peers, and our productivity at work.

And while ADHD has a public face of being something we all struggle with, true ADHD is something different than what most people experience as moments of inattention, hyperactivity, and impulsivity.

In fact, the true definition of ADHD includes these behaviors causing "significant impairment" in an individual's life.

Success On Your Own Terms

Contrary to popular belief, and misconception, someone with ADHD is not doomed to a life of ongoing struggle and alleged failure. While this person might have certain challenges in his or her life, these challenges can be managed and overcome just like any other challenges that we face in life.

It might not necessarily be as easy as we hope, but success is not out of reach.

I don't mean to make light of the serious struggles and challenges many people with ADHD face. However, I cannot sit by idly and allow another person to think that they are doomed to a mediocre life just because they have ADHD.

What To Focus On Instead

The one main problem that no one seems to be talking about is that people without ADHD struggle in life too. They have challenges and they need help.

People with ADHD are not the only ones who need additional supports and resources in their lives. If you look at anyone who is successful today - they have gotten their by leveraging the strengths of others and relying on people to support their efforts.

Rest Assured:

The hallmark symptoms of ADHD are poorly misrepresented in our world today. Inattention, hyperactivity, and impulsivity are merely signs and signals that something is going on... It does not necessarily have to be ADHD. And it does not necessarily have to be a major life-ruining crisis.

The Keys:

To truly understand what is ADHD and what is not, it is important to focus on differences and not disability. Each and every one of us in this world has unique talents and natural ability to succeed in certain areas of life.

  • Finding The Right Strategies
  • Have Adequate & Proper Supports
  • Recognize & Admit Challenges
  • Develop & Focus On Your Strengths
  • Have A Good Sense of Humor


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